Category Archives: Eye Health Research

Protect Your Eyes With Exercise!

The health benefits of exercise are extremely well-known — from improving cardiovascular function to reducing one’s risk of diabetes. Yet it looks like not everyone is familiar with the benefits of exercise to optimum eye health. Although the number of studies describing the role of physical activity in preventing vision loss and eye problems are […]

Posted on: Sep 15 2014
By: ariana.dorado

The Outdoors Shown to Significantly Reduce Risk of Visual Impairment

A series of studies in 2009 revealed that spending time outdoors for even 20 minutes a day can help people get out of the sluggish zone and have a “greater sense of vitality”. Fast forward to today, several new studies have also revealed that spending more time outside in nature can significantly reduce one’s risk of […]

Posted on: Jul 15 2014
By: ariana.dorado

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Bike for Sight to Cure Blindness

Gift of Sight There are approximately 40 million people blind worldwide. Cataracts are the cause of nearly half of this blindness. For just $25, you can help someone in the developing world see again. It's as easy as riding a ...Read More »

Change your mood, change your color

The iris is the part of the eye that carries the color. It is a muscle that expands and contracts to control the size of the pupil. The pupil gets bigger in low light and smaller in bright light. It ...Read More »

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